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This website is primarily based on my study of the following five sources and the realization of the various teachings that they describe:

Access to Insight website:

Analayo. Satipatthana: The Direct Path to Realization. Birmingham, UK: Windhorse Publications, 2004.

Bodhi, Bhikkhu. A Comprehensive Manual of Abhidhamma. Onalaska, WA: Pariyatti Publications, 1999.

Nanamoli, Bhikkhu. Visuddhimagga: The Path of Purification. Onalaska, WA: Pariyatti Publications, 1999.

Rainbow Body Network website:

I am solely responsible for all interpretations and extrapolations presented in my own work. Any faults, misrepresentations, or inadequacies should be considered the outcome of my limited understanding of these sources...Sam Adettiwar

"May all beings be happy"

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